Ways to Catapult Confidence - Part 10


91. Music with some toe-tapping, heart-thumping rhythm can immediately fill you with energy.
92. Whenever you are feeling a little down, watch reruns of movies that make you feel happy and grateful about your life.
93. Talk to friends and family when your self-esteem is low – they are your biggest supporters and sympathizers. They will point to you what your positive and strong aspects and work tirelessly to rebuild your self-confidence.
94. Try to be authentic. Do not copy others – their looks, their ideas or their value system. The more original you are, the better respected you will be, boosting your self-esteem.
95. While speaking, make eye contact with others. Even when you made a mistake, learn to speak equally assertively.
96. Do not let a situation control you. Believe in your ability to bring about changes in the situation and behave accordingly.
97. Just as you would not want others to be critical of you, you should also learn to not be overly critical of others. Your success is not measured by the failures or the mistakes of others and your confidence will be seen in the measured way you react to failures of others. Be constructive and carry them with you to collectively achieve success.
98. Being self-confident is being open about everything in life. You need not be afraid of any secrets affecting your status.
99. Focus on solutions rather than your problems. You have a weight problem – instead of worrying about it, see what small steps you can take towards finding a solution for it.
100. Finish something that you have been putting off for a long time however hard it may be – perhaps a phone call to a family member you are angry with or just the cleaning of the attic. Finishing these up will give you a sense of fulfillment.
101. Empower yourself with knowledge about what you can do to improve your self-confidence. Research more, and read more – from books, websites, magazines and educational institutions.

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June 29th, 2009

Ways to Catapult Confidence - Part 9


81. Make your future financially secure – one of the best ways of boosting your self-esteem, it is very important that you save well and invest wisely so that your future is secure. If you need help, go to a professional financial advisor.
82. When you can spare the time, make a brief list of habits you would like to stop and habits you would like to instill in you. Make the list and start from now.
83. Do not collect anything and everything for the sake of sentiment. You will only find yourself feeling collecting an endless amount of stuff – whether it be an old subscription that you have not let go off or old photos, get rid of them at the earliest opportunity.
84. Plan for a trip to some really exotic or adventurous trip. Instead of going to standard tourist spots, go explore places on your own. You will be given a fresh perspective, which will influence your thinking.
85. While speaking, you should speak at a slow steady state that shows you are in control rather than speaking excitedly and not making any sense.
86. Running is one of the best ways to get your adrenalin pumping – it dispels all negative thoughts and your sense of physical fitness will also leave you feeling good about yourself.
87. Join a support group – you will meet people who have gone through or are going through similar issues and you will find a wonderful plethora of tips and advice that you can use to boost your self-esteem.
88. Join a professional games league like bowling to basketball. You will meet new friends and use your time constructively.
89. For a sense of achievement and to make life interesting, learn a new language.
90. Use practical methods to remember and relive good memories. Look at your football trophies, rerun your professional successes, and pull out pictures of happy days.

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June 26th, 2009

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